World Suicide Prevention Day

WSPD_EDM_Header_659x420-2This year mark September 10th on your calendars to take a moment to think about suicide.

Globally the rate of suicide is alarmingly high, particularly in men. We lose a man to suicide every minute of every day.

Men, lets talk when things get tough.

Learn more about suicide prevention before it affects someone you know.

Talking to someone you love can really help.

It may really sound “out there” but there is now good evidence that mental health can be really improved through a healthier diet.

If you would like to know more about this then here are some of Lea’s articles on improving men’s health from the inside out:

Simple ways to improve men’s health
Have you lost your ‘mojo’ lately?
Is stress making us fat?
Dietary help for depressed athletes
Why are NZ men getting fatter faster than women?
Our attitude is the key to better health

If you would like to find more energy for life then contact us today.

Also in News View all »

Would you like to subscribe to our fantastic FREE monthly newsletter?

Each month we'll keep you up-to-date with the latest nutritional articles and healthy recipes from You are free to opt out at any time, but we think you'll enjoy what we've got in-store for you.

Plus as a bonus offer — subscribe today and receive FREE weight loss tips for two weeks! Learn how a number of foods, many one would consider 'healthy', may in fact be slowing your progress.


Yes please, it sounds great! (and it's FREE after all).



No thanks, I'm not interested (or I'm already a subscriber and really enjoying these fantastic newsletters!).