Life Member of Food Writers New Zealand Award: Lea is honoured to receive a Life Member of Food Writers New Zealand Award in recognition of her work as an author and nutritionist in the realm of food communications. Read more »

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Pricing

Current pricing as from March 1, 2023

We offer nutrition education programmes packaged to meet your needs as outlined below.
Subjects in the Lifestyle and Energy for Life series are tailored to the needs and interest of patients

Services Wellness
check
Inspiration
series
Lifestyle
series
Energy
for Life
Sports
nutrition
Mother
& infant
Child
2-5 yrs
Child
5-18 yrs
Men Senior
Nutritional assessment Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes
Online or phone consultation Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes
Key health issues
Cholesterol, Blood Pressure, Blood Glucose, Diabetes Mellitus, Gout, Gastro-intestional upset
Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes
Personal programme Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes
Menus and portions No Yes Yes Yes Yes Yes Yes Yes Yes Yes
Label reading/shopping No Yes Yes Yes Yes Yes Yes Yes Yes Yes
Body composition No Yes Yes Yes Yes Yes No No Yes Yes
Exercise No No Yes Yes No No Yes Yes Yes Yes
Dining out & alcohol No No Yes Yes No No No No No No
Takeaways No No Yes Yes No No No Yes No No
Weekend eating No No Yes Yes No No No No No No
Workplace eating No No Yes Yes No No No No No No
Goals & sabateurs No No No Yes No No No No No No
Mental Health, stress, sleep No No No Yes No No No No No No
Travel No No No Yes No No No No No No
Menu planning No No No Yes No No No No No No
Strategies long-term health No No No Yes No No No No No No
Sports specific information No No No No Yes No No Yes No No
Periodisation of nutrition No No No No Yes No No Yes No No
Game plans/hydration No No No No Yes No No Yes No No
Gearing nutrition Yes
Pregnancy & Lactation No No No No No Yes No No No No
Nutrition assessment of babies intake No No No No No Yes No No No No
Allergies & Intolerances No No No No No Yes No No No No
Weaning & Food 1-5 years No No No No No Yes No No No No
Child growth assessment No No No No No Yes Yes No No No
Teething, Food Fads No No No No No No Yes No No No
Weight programmes if an issue No No No No No No Yes Yes Yes Yes
School lunches & snacks No No No No No No No Yes No No
Men’s health issues No No No No No No No No Yes No
Menopause/womens health No No No No No Yes No No No Yes
Eating Disorders & deficiency No No No No No No No Yes No Yes
Monthly newsletters Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes
Free ebook of food myths Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes
Website articles & recipe files Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes
Instagram & Facebook news Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes

Pricing
(as at January 2022)
Single

Followup 30 mins

$215
$80
$345 $345 $345 $345 $345 $275 $325 $345 $325
Couple

Followup 1hr

$315
$120
$580 $580 $580 $580
Inspiration + Lifestyle  $575
Inspiration + Lifestyle + Energy for life  $770

Group seminars

Community groups, schools: $275/hr + GST
Corporate groups: $350/hr + GST
Supermarket tours (up to 10 people): $250

Visit Our Services for more information.

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