Pricing

Current pricing as from January 1, 2024

We offer nutrition education programmes packaged to meet your needs as outlined below.
Subjects in the Lifestyle and Energy for Life series are tailored to the needs and interest of patients

All appointments begin with a full nutritional assessment.
The Wellness check involves the assessment + a 1hour consultation + a followup is available if required.

All other programmes ie Inspiration, Lifestyle, Energy for Life, Sports Nutrition etc are taken over 4 appointments starting with the nutritional assessment and a one hour session, then 3 follow up appointments of around 30 minutes each. All programmes come with handouts emailed out to you before we meet online

Note: Health Issues: If you have a health issue, e.g. weight, cholesterol, gut, allergy, intolerance, nutrient deficiency etc  then these issues are considered and addressed along with your blood results at the same time as your nutritional assessment

Services Wellness
check		 Inspiration
series		 Lifestyle
series		 Energy
for Life		 Sports
nutrition		 Mother
& infant		 Child
2-5 yrs		 Child
5-18 yrs		 Men Senior

>75yrs
Nutritional assessment Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes
Online or phone consultation Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes
Key health issues
Cholesterol, Blood Pressure, Blood Glucose, Type 2 Diabetes Mellitus, Gout, Gastro-intestional upset		 Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes
Personal programme Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes
Menus and portions No Yes Yes Yes Yes Yes Yes Yes Yes Yes
Label reading/shopping No Yes Yes Yes Yes Yes Yes Yes Yes Yes
Body composition No Yes Yes Yes Yes Yes No No Yes Yes
Exercise No No Yes Yes No No Yes Yes Yes Yes
Dining out & alcohol No No Yes Yes No No No No No No
Takeaways No No Yes Yes No No No Yes No No
Weekend eating No No Yes Yes No No No No No No
Workplace eating No No Yes Yes No No No No No No
Goals & sabateurs No No No Yes No No No No No No
Mental Health, stress, sleep No No No Yes No No No No No No
Travel No No No Yes No No No No No No
Menu planning No No No Yes No No No No No No
Strategies long-term health No No No Yes No No No No No No
Sports specific information No No No No Yes No No Yes No No
Periodisation of nutrition No No No No Yes No No Yes No No
Game plans/hydration No No No No Yes No No Yes No No
Gearing nutrition Yes
Pregnancy & Lactation No No No No No Yes No No No No
Nutrition assessment of babies intake No No No No No Yes No No No No
Allergies & Intolerances No No No No No Yes No No No No
Weaning & Food 1-5 years No No No No No Yes No No No No
Child growth assessment No No No No No Yes Yes No No No
Teething, Food Fads No No No No No No Yes No No No
Weight programmes if an issue No No No No No No Yes Yes Yes Yes
School lunches & snacks No No No No No No No Yes No No
Men’s health issues No No No No No No No No Yes No
Menopause/womens health No No No No No Yes No No No Yes
Eating Disorders & deficiency No No No No No No No Yes No Yes
Monthly newsletters Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes
Website articles & recipe files Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes
Instagram & Facebook news Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes

Pricing (as at January 2024)
Single Person
Followup 30 mins		 $215
$80		 Assessment plus 4 Appointments
= Total $375		 $375 $375 $375 $375 $275 $355 $375 $355
Couple

Followup 1hr

 $315
$120		  As above
Total $650		 $650 $650 $650

Group seminars

Community groups, schools: $275/hr + GST
Corporate groups: $350/hr + GST
Supermarket tours (up to 10 people): $250

Visit Our Services for more information.