Back to school and work

Holidays are great but in no time it seems everyone is heading back to school and work.

If you are wanting to make some dietary changes for yourself or a family member do contact me as there are lots of things that you can do to find renewed energy for life.

Maybe you need help:

  • With Sports nutrition to develop a training plan and get fitter this year
  • Or your blood tests results are back and you need to lose weight and lower your cholesterol pronto
  • Maybe you are working shifts and unsure how to manage meals around work and sleep without piling on the weight.
  • Maybe your child’s Before school check raised concerns about their growth rate
  • Or you just want ideas for the family for meal plans, lunches and snacks

Give me a call 03 3557770 or send me an email to to arrange an online appointment.

All the best for the year ahead!


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