Happy Easter break: Whether you are heading away this Easter or staying at home we hope you have a safe and happy Easter break. If you are trying to manage weight, cholesterol, allergies or intolerance issues but are still keen to enjoy some Easter treats then here are … Read more »

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Merry Christmas Everyone

Do you have any special little things you like to do at Christmas.

Most years I buy a new Christmas tree decoration and over the years I’ve built up quite a collection for my children. They are all shapes and sizes, some made by my kids, others picked up on travels overseas but each of them special.

This little donkey, made from clothes pegs by my son at Sunday school 30 odd years ago is our favourite  reminding us that Christmas should be a time of peace and love.

After one of our most challenging years I hope you can have a breather and find time to enjoy the simple things in life.

For those of you wanting appointments over Christmas I would still love to hear from you. My online  clinic will close from the 24th December until the 18th of January 2021 but I am only an email away lea@leastening.com so do get in touch if your need is urgent over the holiday period.

Wishing you all a safe and Happy Christmas spent with those you love and trust that 2021 will bring you health and happiness.

To find better health this Christmas I hope some of my Christmas articles will provide some inspiration:
Stress reduction at Christmas
Look for opportunities to stay well this Christmas
12 tips for healthier barbeques
Give healthier gifts this Christmas
Make healthy decisions this Christmas
Ten tips for a healthier Christmas

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