Wishing you peace this Christmas

It’s been another tough year for most of us.

Many families are still separated by distance with loved ones overseas or have had their travel plans mucked up by Covid 19, work or family responsibilities and the lack of funds to bridge the gaps.

What ever your circumstances this year I think most of us are united in wanting food security, a roof over our heads and Peace as much for ourselves as for the whole world,

I hope you can have a breather this Christmas and find time to enjoy the simple things in life.

For those of you wanting appointments over Christmas I would still love to hear from you. My online  clinic will close from the 21st December until the 9th of January 2023 but I am only an email away so do get in touch if your need is urgent over the holiday period.

Wishing you all a safe and Happy Christmas spent with those you love and trust that 2023 will bring you health and happiness.

To find better health this Christmas I hope some of my Christmas articles will provide some inspiration and remember my Healthy Recipe section too has lots of main meals, BBQ, salads, vegetarian, deserts and party ideas too.

Stress reduction at Christmas
Look for opportunities to stay well this Christmas
12 tips for healthier barbeques
Give healthier gifts this Christmas
Make healthy decisions this Christmas
Ten tips for a healthier Christmas

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