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Lea’s on The Daily Fix

Daily fix 2

Meet Aron and EJ talking soon to Lea on the Daily Fix

Have you heard of the Daily Fix, a new Christchurch live streaming show (live and on demand at http://starlive.kiwi)?

Well if not it’s time to check it out…

As from Monday 17th August Lea will be joining the DF team, Aron and EJ on their Lifestyle program 4.30 – 4.45pm to talk about all things nutritional.

The latest dietary fads, who needs what and when? What to feed active children with busy parents… but most of all how to get pleasure back into eating.

Lea will also be answering “nutrition related” questions from her audience so drop a note to Daily Fix if you would like her help.

Lea has covered the following topics:
Real Food.
How to kick the soft drink and what to drink instead?
Food trends, Detox diets, juicing, kale etc are they really good for our health?
Fats the healthy and not so healthy ones
Crackers– latest NZ Consumer info
How can we help men to be healthier? we look at weight, prostates and motivation
Sports nutrition and how we all need to exercise and get fitter
Sports nutrition (cont) plus the importance of hydration
Workplace nutrition how to improve productivity and improve health at work

 

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