Nutrition is a relatively young applied science that is constantly advancing. Dietitians earn our credentials by keeping up with these changes and through our articles and newsletters we try to keep you updated too.

Happy New Year Everyone

We hope you have had an enjoyable Christmas break and  that this year is full of “good things” for you. If you are starting the year with new goals in mind for your weight or have health issues that need attention then we would love … Read more »

Merry Christmas and best wishes for 2018

Do you have any special little things you like to do at Christmas. Every year I buy a new Christmas tree decoration and over the years I’ve built up quite a collection for my children. They are all shapes and sizes, some made by my … Read more »

Healthy kids, happy lives- radio and book review

Lea’s latest book aimed at helping parents feed their children is out now. Currently NZ population rates as the third fattest in the OECD after USA and Mexico. Obesity is now causing children to develop diabetes. Something has to change. Lea has written a book … Read more »

Dietitian’s Day 19th September

Find out why Dietitians NZ and its members are taking a stand in ensuring the public know where to turn for reliable and safe nutrition advice. Read more »

Radio NZ interview with Lea

Listen to Kathryn Ryan from Radio NZ interview Lea Stening about her new book Healthy kids, happy lives aimed at improving child nutrition. Read more »

Support Daffodil Day August 25

One in 3 New Zealanders are affected by cancer. Daffodil day, August 25th is your chance to make a difference by donating to the Cancer Society. Read more »

Healthy kids, happy lives -Book reviews

Read what people are saying about Lea’s latest book Healthy kids, happy lives. Improving children’s nutrition takes effort from us all. What could you do to help? Read more »

Lea Stening- Keeping our kids healthy

Find out more about Lea Stening and her work with children and sporting organisations in the latest Latitude Magazine Read more »


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