We’ve #AdEnough of junk food marketing: In a bid to tackle childhood obesity Jamie Oliver is kicking off his plan by targeting the unhealthy marketing of junk food to children. Be in on this conversation. Learn how you can make a difference too. Read more »



Happy Easter everyone!

Whether you are heading away this Easter or staying at home we hope you have a safe and happy Easter break.

If you are trying to manage weight, cholesterol, allergies or intolerance issues but are still keen to enjoy some Easter treats then here are some articles of Lea’s which may help:

Easter treats
What is the “exercise price” of eating Easter treats
Easter baking
Dark chocolate is now a health food..really?

If you would like some personal help to manage your weight or “get back on track” after Easter then do contact us for an appointment.

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