Merry Christmas Everyone: Christmas is a great time to relax, enjoy good food and share fun times with those we love. It can also be a time to reassess health and diet matters. Learn how I can help you. Read more »

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December 2019

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Break free from Fad Diets

New diets pop up every day. Who should we believe? NZ Broadcasting student Louise Trenouth, on assignment, puts questions to Lea in an effort to understand Fad Dieting. Read more »

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