Merry Christmas and best wishes for 2018: Do you have any special little things you like to do at Christmas. Every year I buy a new Christmas tree decoration and over the years I’ve built up quite a collection for my children. They are all shapes and sizes, some made by my … Read more »

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Healthy Recipes

There is something really special about sharing healthy, great meals and recipes with family and friends.

Kumara and zucchini fritters

Whether you are looking for a novel base for a cold party canapé or hot pancake for a meal this recipe is very versatile and tastes great Read more »

Pasta with pesto and roasted pumpkin

This recipe is a great way to use up any leftover roasted vegetables and this dish can be served as a hot savoury dish or cold next day as a salad Read more »

Fish stack

Fish is an important source of protein and omega-3 polyunsaturated fats. Try this easy dish for a quick and healthy family meal Read more »

Blueberry muffins

Muffins are easy to make, a healthy snack for growing children and if any are over they freeze brilliantly. Read more »

Tomato, lentil and rosemary soup

Lentils are low in fat, cholesterol and sodium but are high in vitamins and minerals, protein and dietary fibre. Great for fitness, heart and bowel health Read more »

Leek, potato and thyme soup

Although Leeks are considered a winter vegetable they are usually available all year round. Very nutritious they lend themselves to soups, casseroles, quiches and salads Read more »

Thai fish with lemon salad

This fish dish has a beautiful, delicate flavour which makes a great entree or evening meal and the lemons not only add a tangy blast but also a good dollop of Vitamin C. Read more »

Chickpea, potato and garlic soup

Chickpeas are one of the earliest legumes cultivated in the world. Here we combine them with potato, garlic, spinach and spices for a nourishing meal. Read more »

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