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How can we protect our children from unhealthy food advertising?
Reducing children’s exposure to powerful unhealthy food and beverage marketing is key if we want to live in an environment that supports healthy eating and physical activity. Learn how this can be achieved. Read more
Are you keen to reduce food waste this Christmas?
How much waste will you generate this Christmas? Love Food, Hate Waste is a group dedicated to help us reduce food waste, save money and help to preserve the health or our planet. Could they help you too? Read more
Milk myths fact sheet
Not everyone likes to drink milk. Some dislike the flavour others simply can’t stomach it. But for others there are myths about milk that may simply be putting them off. Learn more about the top 4 milk myths.. Read more
Are whole grains good for you?
Are you following a low carbo diet? Its the quality of carbs that count. New research shows that higher whole grain and bran intakes are consistently associated with a 16-30% lower risk of heart disease. Read more
Omega 3’s: What you need to know
We hear Omega 3’s mentioned a lot in the media as being powerful super nutrients that protect our health.Where do they come from and how much do we need? Check out this great Biting Truth article. Read more
Start them right
Healthy Tasmania is a great website to help parents with resources on feeding children, how to shape a child’s body image & much more Read more
Is Ghee healthier than butter?
What is Ghee and how does it compare to butter as a cooking agent and source of fat in our diet? Read more
Mate with a plate-Angela Berrill
This month we support Dietitian Angela Berrill whose interview with Wendyl Nissen on Radio Live is easy to listen to and very informative Read more