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Indian vegetarian recipes for wellness

Do you love Indian food?

Meet Raji Jayadev, an Australian Dietitian who has created a wonderful new website offering Indian recipes for those looking to manage diabetes, heart disease and also wishing to just adopt healthier eating.

Each recipe includes a nutritional analysis as well as tips and variations.

With Indian food and ingredients now widely available it is easier for Indian people and immigrants to maintain their homelands diet. This website also enables the rest of us to gain a better understanding of how to achieve authentic Indian dishes and flavours in a healthy way.

From curries to light meals; vegetable, legume and rice dishes; Indian flat breads; yoghurt dishes and desserts for special occasions, you are sure to find lots of  healthy meal ideas to try.

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