Hot Links

Health Star Rating update

Changes are coming to make it easier to read the Health Star Rating on the front of food packaging.

Find out how these changes affect you the consumer:

  • How the system works
  • What changes are coming to the levels for:

– Sugar

– Salt

– Fruit and vegetables

–  Dairy foods

– Flavored drinks

–  Juices

  • Why are these changes necessary and how will they affect you?

You can also find out how these changes are affecting food retailers and manufacturers

  • What time line targets have been set for full implementation of the HSR system and by when?
  • How will logos change etc

This information can help you make healthier food choices when shopping and speed up the whole ‘buying healthier’ process.

If you would like to understand more about your own nutritional needs, what you should be looking out for when reading labels, shopping tips and apps then contact me today.

Also in Hot Links View all »

Would you like to subscribe to our fantastic FREE monthly newsletter?

Each month we'll keep you up-to-date with the latest nutritional articles and healthy recipes from You are free to opt out at any time, but we think you'll enjoy what we've got in-store for you.

Plus as a bonus offer — subscribe today and receive FREE weight loss tips for two weeks! Learn how a number of foods, many one would consider 'healthy', may in fact be slowing your progress.


Yes please, it sounds great! (and it's FREE after all).



No thanks, I'm not interested (or I'm already a subscriber and really enjoying these fantastic newsletters!).