Healthy Recipes

There is something really special about sharing healthy, great meals and recipes with family and friends.

School lunches and snacks

School lunches don’t have to be boring but it is really important that they do get eaten as they represent one third of your child’s daily intake. With so many types of breads now on the market, such as wraps, pannins, pita bread and bagels to choose from lunches need never to be boring. Try these … Read more »

It’s a wrap!

Wraps are versatile additions to the bread market as they can be eaten cold or hot. Try them filled with spinach, ricotta and mushrooms for an easy dinner. Topped with pasta sauce, baked in the oven and then served with a salad they are a great way to also use up leftovers. If you are … Read more »

Popular panini

Here’s some of our favourite concoctions for a hot lunch: Ricotta cheese, spinach, tomato pesto, mozzarella cheese and mushrooms Basil pesto, mozzarella cheese and tomato Fruit chutney, basil pesto, onion, cheese and pastrami Tuna, corn, tomato, ricotta and lemon balm Chicken, basil pesto, mozzarella cheese and tomato Roasted pepper, aubergine, mushroom, tomato pesto and feta … Read more »

Curry yoghurt dressing

Some times it can be hard to find a dish that is popular and so easy to make your children can make it. But this one really is versatile. It can be used as an accompaniment with meat, used as a dip with crackers or warm bread, added to baked potatoes or used as a … Read more »

Easy vinigrette dressing

A good vinigrette is hard to beat and can make even the most boring of salads sensational. The lime infused avocado oil in this recipe offers extra tang enhancing the flavour or fish or fruity green salads. This oil can also be used to brush fish or lamb before grilling or barbequeing. Ingredients 100mls Grove® … Read more »

Festive fillers

Are you looking for a filling for club sandwiches, pinwheels, mini wraps, mini muffins or bruschette? Then here are a few festive filling ideas: Smoked salmon, cottage cheese, wasabe, gherkin and lettuce. Mashed egg, red pepper and green pea Mashed egg, asparagus and tomato Smoked oyster, cottage cheese, chopped green peppercorns and parsley with a … Read more »

Lea’s Christmas cheese ball

Jazz up your Christmas party food with this versatile cheese ball. It is so easy to make you can get the kids to help you. Any leftovers can be used as breadroll or sandwich fillings the next day. You may also like to try serving it on pumperknickle bread or rolled up in strips of … Read more »

Party nibbles

Creating great party nibbles is all about keep food fresh, colourful, nutritious, small and easy to handle Read more »

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