Healthy biscuit recipe competition: The hunt is on for a school child who can create the healthiest biscuit recipe in time for the global Food Revolution Day on May 19th. Read more »

Close

For kids

Genetics determines many characteristics of a child's growth but regardless of whether they come from a tall or short family, eating well ensures that they reach their full potential.

These are just a few of the services that we can offer you and your family.

  • Paediatric Assessments

    We work with children of all ages to help establish healthy eating patterns that promote growth and development. In most cases this process also benefits the whole family’s nutritional status through education.

  • Weight Control & Fitness

    There is no “one way” to gain or lose weight but we will help you find the healthiest way for you.

  • Family Nutrition

    Eating together is particularly important during the young growing years. Children learn to value nutrition and fitness by watching their parents example.

  • Schools and Groups

    Lea is particularly concerned about the effects of nutrition on academic performance and can offer assistance to schools or community groups with nutrition education or promotions.

  • Ongoing Services

    The subject of nutrition is constantly changing. In an effort to keep up with these changes we offer ongoing support.

Would you like to subscribe to our fantastic FREE monthly newsletter?

Each month we'll keep you up-to-date with the latest nutritional articles and healthy recipes from LeaStening.com. You are free to opt out at any time, but we think you'll enjoy what we've got in-store for you.

Plus as a bonus offer — subscribe today and receive FREE weight loss tips for two weeks! Learn how a number of foods, many one would consider 'healthy', may in fact be slowing your progress.

Subscribe

Yes please, it sounds great! (and it's FREE after all).


OR

Enter

No thanks, I'm not interested (or I'm already a subscriber and really enjoying these fantastic newsletters!).