Healthy kids, happy lives

References:

  • Ministry of Health Obesity Statistics 2015/16 http://www.health.govt.nz/nz-health-statistics/health-statistics-and-data-sets/obesity-statistics
  • Annual update of key results 2015/16 NZ health survey Ministry of Health  http://www.health.govt.nz/publication/annual-update-key-results-2015-16-new-zealand-health-survey
  • NZ Diabetes Statistics 2015 https://www.diabetes.org.nz/resources_and_publications/new_zealand_diabetes_statistics
  • World Health Organisation Child Growth Standards http://www.who.int/childgrowth/en/
  • Clinical growth charts. Centre for Disease Control and Prevention https://www.cdc.gov/growthcharts/cdc_charts.htm
  • Neumark-Sztainer D. Preventing obesity and eating disorders in adolescents: what can health care providers do? Journal of Adolescent Health. 2009
  • Scottish Intercollegiate Guidelines Network. Management of Obesity: A national clinical guideline. 2010 Available: http://www.sign.ac.uk/guidelines/fulltext/115/in dex.html
  • Neumark-Sztainer D,Bauer KW,Friend S, Hannan PJ, Story M, Berge JM. Family weight talk and dieting: how much do they matter for body dissatisfaction and disordered eating behaviours in adolescent girls? J Adolesc Health. (2010)]; 47(3):270-6.
  • Storch EA, Milsom VA, DeBradanza N, Lewin AB, Geffken GR, Silverstein JH. Peer victimization, psychosocial adjustment, and physical activity in overweight and at-risk-for-overweight youth. J Pediatr Psychology. 2006;32(1):80-9.
  • Haines J, Neumark-Sztainer D, Eisenberg ME, Hannan PJ. Weight teasing and disordered eating behaviours in adolescents: longitudinal findings from project EAT (Eating Among Teens). Pediatrics. 2006;117(2):209-215.
  • Gibbins K. Interventions for childhood overweight and obesity: a place for parenting skills. Nutrition and Dietetics: The Journal of the Dietitians Association of Australia. 2007;64(3)142-4.
  • Scaglioni S, Arrizza C, Vecchi F, Tedeschi S. Determinants of children’s eating behaviour. Am J Clin Nutr 2011
  • Wu t, Dixon WE Jr, Dalton WT 3rd, Tudiver F, Liu X. Joint effects of child temperament and maternal sensitivity on the development of childhood obesity. Maternal Child Health (Epub ahead of print 1 April 2010)
  • Vuoreal N, Saha MT, Salo MK. Parents underestimate their child’s overweight. Acta Paediatr 2010;99:1374-9.
  • Carlson R. The don’t sweat guide for grandparents. Making the most of your time with your grandchildren. Bantam Books 2001
  • Coloroso B. Kids are worth it. 2010 Harper Collins USA
  • Stening L. Nutrition manual for developing rowers
  • Ministry of Health. 2016. Clinical Guidelines for Weight Management in New Zealand Children and Young People. Wellington: Ministry of Health.
  • Sarafrazi N, Hughes JP, Borrud L, et al. Perception of weight status in U.S. children and adolescents aged 8–15 years, 2005–2012. NCHS data brief, no 158. Hyattsville, MD: National Center for Health Statistics. 2014.http://www.cdc.gov/nchs/data/databriefs/db158.htm
  • Pullin C.  One third of children misperceive their weight status July 23,2014  http://www.medscape.com/viewarticle/828743
  • Han-Yang Chen, M.S., department of quantitative health sciences, University of Massachusetts Medical School, Worcester, Mass.; David Katz, M.D., M.P.H., director, Yale University Prevention Research Center, New Haven, Conn.; William Muinos, M.D., director, weight management program, Miami Children’s Hospital; July 31, 2014, Preventing Chronic Disease
  • Harring HA, Montgomery K, Hardin J. Perceptions of body weight, weight management strategies, and depressive symptoms among US college students. J Am Coll Health 2010;59(1):43-50 Http://www.ncbi.nlm.nih.gov/pubmed/20670928
  • Thunfors P, Hanlon A, Collins B Weight Status Misperception and the health behaviors of obese adolescents ISPUB.com http://ispub.com/IJPN/13/1/11452
  • Bandura A , Self-efficacy: Toward a Unifying Theory of Behavioral Change, Psychological Review 1977, Vol. 84, No. 2, 191-215
  • Luszczynska A and Schwarzer R 2005 The role of self efficacy in health self-regulation
  • Palmer O Why Misconceptions Occur: 11 Reasons & One Remedy. http://oceanpalmer.com/2012/02/why-misconceptions-occur-11-reasons-one-remedy//
  • Mental Health Foundation of NZ. Five ways to well-being. A best practice guide mentalhealth.org.nz
  • USDA Choose my plate.gov choosemyplate.gov
  • UK The Eatwell Guide www.gov.uk
  • FAO Food based dietary guidelines –China fao.org
  • Nutrition Australia. Updating the pyramid nutritionaustralia.org
  • Dietitians Clinical Handbook 2016. Dietitians NZ
  • Ministry of Health. 2003. NZ Food NZ Children: Key results of the 2002 National Children’s Nutrition Survey. Wellington: Ministry of Health.
  • Ministry of Health and Clinical Trials Research Unit. 2009. Clinical Guidelines for Weight Management in New Zealand Children and Young People. Wellington: Ministry of Health.
  • Ministry of Health and Clinical Trials Research Unit. 2009. Clinical Guidelines for Weight Management in New Zealand Adults. Wellington: Ministry of Health.
  • Ministry of Health. 2012 (revised 2015). Food and Nutrition Guidelines for Healthy Children and Young People (Aged 2–18 years): A background paper. Wellington: Ministry of Health.
  • Ministry of Health. 2013 (updated 2015). Well Child / Tamariki Ora Programme Practitioner Handbook: Supporting families and whānau to promote their child’s health and development – Revised 2014. Wellington: Ministry of Health
  • The University of Sydney. GI testing and research http://www.glycemicindex.com
  • Miller, J B.The low GI handbook 2010 ed Hachette Australia
  • Moghaddam D, Vogt J, Wolever T. The effects of fat and protein on glycemic response to non diabetic humans vary with waist circumference, fasting plasma insulin and dietary fibre intake. Journal of Nutrition Oct 2006 136 (10):2506-2511
  • Monro J. Faecal Bulking of Australasian Cereals Asian Pacific Journal of Clinical Nutrition 2002 11 (3):176–185
  • Du H et al. Dietary fibre and subsequent changes in body weight and waist circumference in European men and women. Am J Clin Nutr 2010:91: 329-36
  • Wu,H. Flint, AJ. Qi,Q. van Dam, RM. Sampson,LA. Rimm, EB. Homes, MD. Willett, WC. Hu, FB. Sun, Q. Association between dietary whole grain intake and risk of mortality: Two large prospective studies in US men and women. JAMA Internal Med 2015 Mar 175(3) 373-84.
  • Wu,J. Neal,B. Trevena, H. Crino,M. Stuart-Smith, W. Faulkner-Hogg,K. Chau Yu Louie,J. Are gluten-free foods healthier than non-gluten free? An evaluation of supermarket products in Australia. British Journal Nutrition July 2015.
  • Krølner, R, Rasmussen,M. Brug, J. Klepp, K I, Marianne Wind M, and Due,P. Determinants of fruit and vegetable consumption among children and adolescents: a review of the literature. Part II: qualitative studies Int J Behav Nutr Phys Act. 2011; 8:112
  • Utter, J. Denny, S. Dyson, B. School gardens and adolescent nutrition and BMI: Results from a national, multilevel study . Prev Med. 2016 Feb;83:1-4.
  • Collins, C. Richards, R. Reeder, AI. Gray, AR. Food for thought: edible gardens in New Zealand primary and secondary schools.Health Promot J Austr. 2015 Apr;26(1):70-3.
  • Somerset S1, Markwell K. Impact of a school-based food garden on attitudes and identification skills regarding vegetables and fruit: a 12-month intervention trial. Public Health Nutr. 2009 Feb;12(2):214-21
  • Food for a healthy heart-http://www.heartfoundation.org.nz/know-the-facts/food-and-drink/fat-saturated-fat
  • Food Works 8 2015 Composition of Australian and NZ Foods. www. xyris.com.au
  • WHO guidelines regarding sugar
  • http://www.who.int/nutrition/publications/guidelines/sugars_intake/en/
  • Australian nutrition guidelines https://www.eatforhealth.gov.au/food-essentials/how-much-do-we-need-each-day/serve-sizes
  • Califano J. Position paper: Periodontal diseases of children and adolescents. J. Periodontol. 2003 Nov 74(11);1696-704
  • Food Labels: What do they mean? (Food Standards Australia NewZealand http://www.foodstandards.govt.nz/consumer/labelling/documents/Food%20Labels%20Posterfinal%20.pdf

Would you like to subscribe to our fantastic FREE monthly newsletter?

Each month we'll keep you up-to-date with the latest nutritional articles and healthy recipes from LeaStening.com. You are free to opt out at any time, but we think you'll enjoy what we've got in-store for you.

Plus as a bonus offer — subscribe today and receive FREE weight loss tips for two weeks! Learn how a number of foods, many one would consider 'healthy', may in fact be slowing your progress.

Subscribe

Yes please, it sounds great! (and it's FREE after all).


OR

Enter

No thanks, I'm not interested (or I'm already a subscriber and really enjoying these fantastic newsletters!).