News
Nutrition is a relatively young applied science that is constantly advancing. Dietitians earn our credentials by keeping up with these changes and through our articles and newsletters we try to keep you updated too.
We’ve #AdEnough of junk food marketing
In a bid to tackle childhood obesity Jamie Oliver is kicking off his plan by targeting the unhealthy marketing of junk food to children. Be in on this conversation. Learn how you can make a difference too. Read more
Happy Easter everyone!
Wishing you all a safe and Happy Easter. If you are wanting some help to find a good easter bun recipe or how to stay on track with your weight and cholesterol over a chocolate tempting time we can help you. Read more
March 20th World Oral Health Day
March 20th is World Oral Health Day when attention is focused on the importance of better dental hygiene. Find out how your child’s diet could be improved to provide better oral health as they grow. Read more
Dietitian’s Day 14th March
Today is Dietitian’s Day and In the Otago Daily Times this morning Dietitian Dr Kirsty Fairbairn gives some great examples of how a dietitian could help you to unlock your potential with food Read more
Happy Valentines Day February 14th
February is the month for romance, but loving someone else takes a lot of energy all year round. Are you getting enough? Get your diet checked now. Read more
Happy New Year Everyone
We hope you have had an enjoyable Christmas break and that this year is full of “good things” for you. If you are starting the year with new goals in mind for your weight or have health issues that need attention then we would love … Read more
Merry Christmas and best wishes for 2018
Do you have any special little things you like to do at Christmas. Every year I buy a new Christmas tree decoration and over the years I’ve built up quite a collection for my children. They are all shapes and sizes, some made by my … Read more
Healthy kids, happy lives- radio and book review
Lea’s latest book aimed at helping parents feed their children is out now. Currently NZ population rates as the third fattest in the OECD after USA and Mexico. Obesity is now causing children to develop diabetes. Something has to change. Lea has written a book … Read more