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Merry Christmas and best wishes for 2019

Are you concerned about Christmas Creep?

That extra weight you put on as a result of eating too much over the festive season. It is possible to still have lots of fun without this happening every year.

If you are keen to learn what to do right now then read some of my articles on the subject listed below and then drop me an email so we can make an appointment in the New Year to find your quickest, healthiest way to lose weight, lower cholesterol, control diabetes and hypertension or deal with any other dietary related issue you may have.

Our Skype clinic will close from the 19th December until the 4th of February 2019 but we are only an email away (nutrition@leastening.com ) so do get in touch if your need is urgent over the holiday period.

Lea and her family at Lea Stening Health wish you all a safe and Happy Christmas spent with those you love and trust that 2019 will bring you health and happiness.

To find better health this Christmas read some of Lea’s articles for inspiration:
Stress reduction at Christmas
12 tips for healthier barbeques
Give healthier gifts this Christmas
Make healthy decisions this Christmas
Ten tips for a healthier Christmas

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