Healthy kids, happy lives: Healthy kids, happy lives was a hard book to write. How do you condense years of experience as a paediatric dietitian down to some simple, effective guidelines to help parents make healthier food decisions? Find out.. Read more »

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Men’s health week

Valentine flowersYou don’t have to wait until next Valentines day to get your “mojo” back.

This week is Men’s Health week time for our chaps to front up to their GP’s or pharmacists to check out the raft of health issues that may be worrying them.

Also learn how a healthy diet can improve problems with weight gain, sexual dysfunction, metabolic syndrome, type 2 diabetes, fatigue and heart disease etc.

Then check your score with Diabetes NZ to eliminate your risk of Type 2 diabetes.

If you would like an online assessment to check the adequacy of your diet then contact us today

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