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Precision Sports “The last 15 years has provided a wealth of research linking individual nutrients with brain function, mood and behaviour. Interestingly many of these nutrients also benefit immunity and can aid the concentration, judgement, decision making and hand-eye co-ordination of the player.” 
Here are some of the key factors relating to these sports which must be considered when planning a nutrition programme.
- e.g. Archery, Pistol Shooting, Golf, Bowls and Cricket.
- Brain foods- nutrients affecting hand-eye co-ordination, concentration, accuracy, balance and judgement.
- Maintaining blood sugars.
- Management of hand tremors
Lea can show you how good nutrition can benefit your concentration not only in sporting endeavours but also in your academic and working life.
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Testimonials
“Nutritional needs change with age, lifestyle, physical activity and personal circumstances. Professional dietary advice can assist you in managing these changes.”
-Lea Stening
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