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Lea contributed a seminar to our Stress Relief Week. As always’s hers was a standout session and I have had fantastic feedback.(see below) - Mel Recreational Centre Canterbury University
"I would definitely give this seminar a 5. The nutritionist really seemed to know what she was on about and was very good with answering questions - if anything you could have made it a little longer!" Thanks
It was very helpful...scored five, this lady knows her subject
Great but time too short.
10 out of 5!
Awesome, more of this please.
An excellent speaker - I learnt quite alot. It was really aimed at our level and had lots of other useful information as well as food on exam day!
Very worthwhile. CM
Research has proved that a healthy workforce is not only more productive in terms of unit output each day, but also looses less time through sickness, accident and staff attrition.
Developing a Health and Safety Programme for these staff is now on the agenda for many companies and nutrition education is an important part of such a plan.
Over the past ten years Lea Stening Health has worked with a number of companies in this way. NZ Police, NZ Fire Service, Air NZ, Mount Cook, Johnson Coachlines, Gunn’s Veneer Co, IRD, ACC etc. to name just a few.
We can help in the following ways:
[ Contact us ]
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Lea's latest book Nutrition Manual for Developing Rowers is now available. Order your copy today!
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Testimonials
“Nutritional needs change with age, lifestyle, physical activity and personal circumstances. Professional dietary advice can assist you in managing these changes.”
-Lea Stening
featured article
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Role of a Dietitian While many people may offer general nutrition it is Dietitians who are the most credible source of nutrition and food knowledge when you need to apply it to health and disease in NZ.They prefer to help you to prevent food related illness however if you end up with heart disease, obesity, gout, allergies, diabetes, hypertension etc then they can make a world of difference to your speed of recovery. | |
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Walk more, sit less. Take up the challenge! If you want to loose weight and get fitter you have to walk more and sit less right now.It has been estimated that if everyone in the USA were to walk briskly 30mins each day they could reduce chronic illness by up to 40%. Find out more about pedometer fitness plans in this article. |