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Schools and Groups
“Schools and community groups have a unique opportunity to improve national health by creating an environment or culture that supports healthier food choices at a local level.”
“Lea has run a seminar for a large group of Canterbury Principals and it was extremely well received and followed up by many. As part of our staff development programme at school, Lea ran a wonderful session, again with extremely positive feedback. Because we were concerned at the eating habits of many of our children, we held a parent meeting where Lea discussed a whole range of issues to do with children's dietary needs and exercise. This was attended by 50 plus parents who found it most informative. There has certainly been a great deal of followup discussion since and even the school lunch menu is being revised. I have no hesitation in recommending Lea as a consultant. I have always found her services practical, common sense and extremely helpful. ” -Sue Ashworth Principal, Paparoa Primary School
"Thanks Lea for the session today I have had great feedback from the day so that’s rewarding." Marie Black Waikari Plunket.
Lea is particularly concerned about the effects of nutrition on academic performance and can offer assistance to schools or community groups with nutrition education or promotions through:
Seminars
Talks
Resources
Nutritional assessment
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Lea's latest book Nutrition Manual for Developing Rowers is now available. Order your copy today!
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Testimonials
“Nutritional needs change with age, lifestyle, physical activity and personal circumstances. Professional dietary advice can assist you in managing these changes.”
-Lea Stening
featured article
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Role of a Dietitian While many people may offer general nutrition it is Dietitians who are the most credible source of nutrition and food knowledge when you need to apply it to health and disease in NZ.They prefer to help you to prevent food related illness however if you end up with heart disease, obesity, gout, allergies, diabetes, hypertension etc then they can make a world of difference to your speed of recovery. | |
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Walk more, sit less. Take up the challenge! If you want to loose weight and get fitter you have to walk more and sit less right now.It has been estimated that if everyone in the USA were to walk briskly 30mins each day they could reduce chronic illness by up to 40%. Find out more about pedometer fitness plans in this article. |