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Online Advice
“Changes in technology have benefited health in that people even in the most remote areas of the world can now have access to nutritional advice and support whereever they are.” -Lea Stening
Are you looking for an on-line nutrition coach?
Our highly qualified dietitians can help adults and children of all ages.
Completing a computer assessment of your diet will enable us to observe your eating style and measure your nutrient intake relative to your needs for age, growth and activity.
Around 80-90% of your diet is probably fine. It is the remaining 20% of shortfalls that are stopping you from reaching your goals for better health.
We can provide the following on-line services :
- An on-line computer analysis and report of dietary intake within NZ and Australia.
- For children we also provide information about their growth rates.
- If you can access our clinics in Christchurch then we can continue and arrange to meet with you and provide a dietary program one on one
- Alternatively once your assessment and report is complete we can put you in touch with other dietitians that we would recommend within your area.
- If you are unable to have access to a dietitian, then we can work with you on-line provided that we can contact your doctor and have access to your blood results etc.
To begin a computer analysis download and complete the following forms:
- A computer assessment chart
- Instructions for recording using the computer assessment chart
- Patient form - print this form, fill in the details and fax to us on 03 3511035 or post to us PO Box 29-273
For more information please contact us
latest news
Lea's latest book Nutrition Manual for Developing Rowers is now available. Order your copy today!
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Testimonials
“Nutritional needs change with age, lifestyle, physical activity and personal circumstances. Professional dietary advice can assist you in managing these changes.”
-Lea Stening
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