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The members area is a private section available to our clients.

The Members area contains:
  • The complete collection of LeaAz Newsletters
  • Published articles (Press, Magazine etc)
  • Library resources and online reserving services
  • Plus much more!

To access the members area you need a username and password.  We have recently changed our logins, so if you have had access previously, you will need to contact us and we will confirm the new login information.

How do i get a password?

You will need to register online.

Your password will be sent to you in an email as soon as possible.

latest news

Lea's latest book Nutrition Manual for Developing Rowers is now available. Order your copy today!  
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Testimonials

“Nutritional needs change with age, lifestyle, physical activity and personal circumstances. Professional dietary advice can assist you in managing these changes.”
-Lea Stening

 

featured article

Role of a Dietitian While many people may offer general nutrition it is Dietitians who are the most credible source of nutrition and food knowledge when you need to apply it to health and disease in NZ.They prefer to help you to prevent food related illness however if you end up with heart disease, obesity, gout, allergies, diabetes, hypertension etc then they can make a world of difference to your speed of recovery.

Walk more, sit less Take up the challenge! If you want to loose weight and get fitter you have to walk more and sit less right now.It has been estimated that if everyone in the USA were to walk briskly 30mins each day they could reduce chronic illness by up to 40%.  Find out more about pedometer fitness plans in this article.

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