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Renee Ladbrook
“I believe there is an overwhelming amount of nutrition information out there, and it is difficult to know the facts from fiction. If you want to learn more about a healthy diet and lifestyle and to know that the nutrition information you are receiving is based on facts and is appropriate for you, then give us a call and we will be happy to share our nutrition knowledge with you. ”
Renee Ladbrook
Renee Ladbrook is a New Zealand trained and registered Dietitian. Renee has a BSc in Human Nutrition and a Postgraduate diploma in Dietetics from the University of Otago. Renee has a strong interest in sports nutrition, and cardiovascular disease. Renee undertook research into the effect of shift work on exercise and dietary intake and is an accredited level 1 anthropometrist.
Outside of clinical work, Renee loves competitive surf boat rowing and tramping through New Zealand’s national parks. Renee enjoys cooking, baking and the sharing new tasty recipes.
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Testimonials
“Nutritional needs change with age, lifestyle, physical activity and personal circumstances. Professional dietary advice can assist you in managing these changes.”
-Lea Stening
featured article
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Role of a Dietitian While many people may offer general nutrition it is Dietitians who are the most credible source of nutrition and food knowledge when you need to apply it to health and disease in NZ.They prefer to help you to prevent food related illness however if you end up with heart disease, obesity, gout, allergies, diabetes, hypertension etc then they can make a world of difference to your speed of recovery. |
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Walk more, sit less. Take up the challenge! If you want to loose weight and get fitter you have to walk more and sit less right now.It has been estimated that if everyone in the USA were to walk briskly 30mins each day they could reduce chronic illness by up to 40%. Find out more about pedometer fitness plans in this article. |