 |
Francie Ward | Catherine Thompson | Michelle Fisher | Jen Brand
    |
Our qualified friendly reception staff are happy to assist you with appointments, any business enquiries or purchases. They will issue you with any recommended library books as well as ring you in advance to remind you of your next appointment.
Our reception team can be contacted on (03) 355 7770 between the hours of 8.30am - 7pm (Monday to Wednesday), 8.30am - 5.30pm (Thursday and Friday), and 9am - 12noon (Saturday). Please click here to contact us.
[ back ]
latest news
Lea's latest book Nutrition Manual for Developing Rowers is now available. Order your copy today!
» more info
Testimonials
“Nutritional needs change with age, lifestyle, physical activity and personal circumstances. Professional dietary advice can assist you in managing these changes.”
-Lea Stening
featured article
 |
Role of a Dietitian While many people may offer general nutrition it is Dietitians who are the most credible source of nutrition and food knowledge when you need to apply it to health and disease in NZ.They prefer to help you to prevent food related illness however if you end up with heart disease, obesity, gout, allergies, diabetes, hypertension etc then they can make a world of difference to your speed of recovery. |
 |
Walk more, sit less. Take up the challenge! If you want to loose weight and get fitter you have to walk more and sit less right now.It has been estimated that if everyone in the USA were to walk briskly 30mins each day they could reduce chronic illness by up to 40%. Find out more about pedometer fitness plans in this article. |