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Jonny Rea
“In New Zealand Men have a greater incidence of heat disease, stroke and alcoholism than women. Men also suffer from obesity, hypertension, diabetes and cancers of the testes and prostrate. Dietary factors affect all of these life threatening illnesses, they are preventable so why not give us a call for an asssessment right now? ”
Jonny Rea
Jonny Rea has a BPhEd in Exercise and Sports Science, a BSc in Human Nutrition.and he is also a registered Dietitian. As part of his Post graduate study in Dietitics Jonny undertook research into how nutritional factors affect the risk of the development of stress fractures in cricketers. He is currently studying towards his Masters of Exercise Science (Strength and Conditioning).
Jonny has a keen interest in sports nutrition and exercise science and participates in both competitive cricket and hockey teams. He is particularly interested in men’s health issues and the role that nutritional factors may play.
Jonny has been part of the Lea Stening team for four years offering fitness testing , outpatient clinics and dietary clinics for men with great success. He is now moving onto work with “The Crusaders” and other sports groups but will continue to be part
of our fitness team offering personal advice to individuals wanting to improve
their level of physical performance.
For a personal fitness assessment and referral to Jonny contact us.
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Testimonials
“Nutritional needs change with age, lifestyle, physical activity and personal circumstances. Professional dietary advice can assist you in managing these changes.”
-Lea Stening
featured article
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Role of a Dietitian While many people may offer general nutrition it is Dietitians who are the most credible source of nutrition and food knowledge when you need to apply it to health and disease in NZ.They prefer to help you to prevent food related illness however if you end up with heart disease, obesity, gout, allergies, diabetes, hypertension etc then they can make a world of difference to your speed of recovery. |
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Walk more, sit less. Take up the challenge! If you want to loose weight and get fitter you have to walk more and sit less right now.It has been estimated that if everyone in the USA were to walk briskly 30mins each day they could reduce chronic illness by up to 40%. Find out more about pedometer fitness plans in this article. |