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Grain and Legumes Nutrition Council

The GLNC is a not for profit company providing independent information on the nutrition and health benefits of grains and legumes.

As people around the world search for a wider range of food sources containing protein to feed us all the GLNC is  providing information on how to use, cook and prepare grains and legumes to maximise their health benefits.

The GLNC website covers a wide range of health topics including how to manage food allergies and intolerances and flatulence so often cited as reasons for why people might avoid grains and legumes. There is also information on how grains and legumes can benefit people managing weight issues, diabetes, heart disease and gut health problems.

This website is well stocked with resources and recipes including lunch and sandwich ideas for busy families heading back to work and school.

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