Healthy kids, happy lives ..first birthday: Healthy kid, happy lives is one year old today and almost sold out. Have you bought your copy yet? In a world full of nutrition advice this book summarises the key bits to help you grow your child and you. Read more »

Close

Archives

January 2017

Independent thinking could help your plans for better health this year

While people pride themselves on individual thinking and creativity today, when it comes to eating, drinking and smoking, group mentality can take over. Learn how to keep your goals on track this year. Read more »

Latest articles View all »

Would you like to subscribe to our fantastic FREE monthly newsletter?

Each month we'll keep you up-to-date with the latest nutritional articles and healthy recipes from LeaStening.com. You are free to opt out at any time, but we think you'll enjoy what we've got in-store for you.

Plus as a bonus offer — subscribe today and receive FREE weight loss tips for two weeks! Learn how a number of foods, many one would consider 'healthy', may in fact be slowing your progress.

Subscribe

Yes please, it sounds great! (and it's FREE after all).


OR

Enter

No thanks, I'm not interested (or I'm already a subscriber and really enjoying these fantastic newsletters!).