Healthy kids, happy lives: Healthy kids, happy lives was a hard book to write. How do you condense years of experience as a paediatric dietitian down to some simple, effective guidelines to help parents make healthier food decisions? Find out.. Read more »

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November 2015

Tips to help you ‘shake off’ the salt habit

In a bid to reduce the intake of processed foods many food manufacturers are modifying their products to meet new food guidelines particularly regarding salt. Find out if you are still getting too much? Read more »

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