Dietitian’s Day 19th September: Find out why Dietitians NZ and its members are taking a stand in ensuring the public know where to turn for reliable and safe nutrition advice. Read more »

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October 2013

Healthy meals for one

Coming home to a nutritious cooked family meal was once the norm for many of us. Recent social change however is now seeing more people living in single dwellings many of whom are turning to meals “on the run” that are quick and easy to prepare Read more »

Can coconut improve our health?

Coconut oil was once associated with tanning. Something young people coated themselves with before lying out in the sun “to bake”. Today coconut products are being heralded by many as the new “wonder food” that can cure many ailments. We take a look at some of these claims.
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