Archives

October 2012

Teach your child to cook for better health

Is your child able to prepare a simple meal? Can you? A British poll in 1994 of seven to 15 year-old children found 93% could play computer games, but only 38% could cook a potato in its jacket in the oven. Another 61% of children could programme a video to record, but only 54% could boil an egg. A survey last year found that little had changed.

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Eat your way to healthier nails

The quality, appearance and growth of our nails often reflect the state of our general health and the adequacy of some essential nutrients in our diet.

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Skin care for active people

The stress of competition, the sun and wind, sweat, chaffing and high sugar levels are just some of the things that can aggravate the skin conditions of athletes and very active people. Read more »

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